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NEURO RESET

One tiny reset when your brain feels like wet cement.

What feels heaviest right now?

How much capacity do you have?

Capacity is low. Target just one support action today.

Select Reset Actions

1. Sensory Zero (Reduce Input)
2. Somatic Baseline (Body Anchor)
3. De-Looping & Transition (Mind Anchor)
4. Demand Freeze (Boundaries)
Today's Focus

My Reset Plan

Permission Statement

"I am not lazy. My system is overloaded. Resetting counts."

Reset Spacer Timer
05:00
Reset complete. Do not add a new demand yet.
Previous Resets
This is a personal support utility for executive function. It does not replace medical advice, diagnosis, or treatment.
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